Calendula

Calendula

Botanical Name:  Calendula officinalis

About:

Calendula (Calendula officinalis) is an herbaceous plant of the small genus Calendula, in the Asteraceae family. This flowering, annual plant grows naturally around western Europe, southeastern Asia and the Mediterranean. This herb been used medicinally since at least the 12th century.

The flowers are considered sacred in India, where they’re used to adorn statues of deities, as well as used in religious ceremonies in ancient Aztec and Mayan civilizations.

This plant is in the same species as marigolds and often called by the alternative name pot marigold.

This plant thrives in almost soil type, but prefers light to sandy and moderately rich, well-drained, soils. Calendula prefers full sun exposure but tolerates light shade. It will flower for pretty much the year round here in Perth.

Uses:

Calendula, the flower of the gods, Can help to soothe skin conditions. Boil or soak the leaves and flowers to create a beautiful tincture.

  • Toner for Skin- Simmer the leaves in water, allow to cool and apply to skin as a refreshing toner.
  • Dried Flowers can be used as a dye for craft
  • Dried Flowers can be used in potpourri
  • Dried Flowers can be used as a replacement for saffron in cooking
  • Add Dried Flowers to your bath for soothing skin and relaxation
  • The petals of the flower are edible
  • It is a top companion plant for attracting pollinators and predatory pests
  • Prayer, Offerings and Sacred Gifts in ceremonies and meditations
  • Consume as a tea for reduced inflammation and clearer skin
  • Calendula Oil is incredible for the skin, bruising, varicose veins and minor blemishes or burns. It is a great treatment for Eczema
  • Cut flowers in morning when they first open and dry immediately for maximum benefit
  • Infuse in oil for beauty and medical treatments

Side Effects:

Allergy to ragweed and related plants: Calendula may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositaceae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking calendula.

Calendula is known to affect the menstrual cycle and should not be used during pregnancy and breastfeeding.

Dosage and Administration:

An infusion can be made using 1 tsp (5-10g) of dried florets in 8oz (250 ml) of boiling water. It should be steeped 10-15 minutes. Drink 2-3 cups of the infusion per day.

Calendula can also be prepared in an ointment containing 2-5% calendula (e.g. 2-5 grams calendula/100g ointment). It can be applied 2-4 times daily as needed. 

Storage:

Calendula products should always be stored in dark places free of moisture, and should not be used after three years of storage.

Related Posts